Frequently Asked Questions
What does Mobile/In-home massage means?
Mobile or In-home Massage refers to the concept where the Massage Therapist comes to your location.
The Massage Therapist brings everything needed for the session, from the table and sheets to the music.
What is Sports Massage?
Sports Massage It is a proven remedy for injury and muscle soreness. It has been described as the “targeted treatment for the unique physical and biomechanical needs of athletes." This doesn’t mean Sports Massage therapy is restricted to athletes or enthusiasts.
Based on the elements and techniques, Sports Massage treatments improve conditions like muscle spasms or old injuries, sleep improvement to stress relief.
What is the difference between Sports massage and Deep Tissue?
A Deep Tissue massage focuses on the tissue layers of the muscle, though not specifically on the muscle itself. This type of pressure is brilliant for any newly formed knots or to get rid of “new” tension in an area.
Sports massage therapy is most effective at treating aches, pains, and knots built over time. These pains are often “older” and more intense than Deep Tissue massage targets.
A sports massage is often compared with a deep tissue massage because both are more often associated with good pain or mild discomfort.
Is Sports Massage painful?
You may feel discomfort on a specific muscle group during the massage or soreness after. The pain should not be beyond what some call "the good kind of hurt."
You should always feel comfortable being honest with your feedback to the therapist during or after the session. This way, the therapist can adjust the techniques to fit your tolerance and get you the best results from the massage session.
Do you take same day appointments?
I never guarantee same-day appointments, as I am fully mobile. I will schedule the earliest available or next appointment that works best for you if that works for you. I will always welcome you to contact me at (312) 478-2890 or email support @ skylinesportsmassage.com whenever you're available.
What is the best way to book an appointment?
You have more than one option!
You can book directly on the website.
Text me at (312) 478-2980 or email me at support@skylinesportsmassage.com.
Please, include in the message or email your name, the area you live in, and at least a reason why you want a massage. As soon as not in a massage session, I will get back to you for a brief phone conversation to ensure we're a good fit for each other.
Do I get the full time scheduled for the session?
Yes, whether you scheduled 60min, 75 min, or 90 min, you get the full session time hands-on. However, make sure you add an extra 20 to 30 minutes on top of your scheduled session for setting up and packing up after the session.
Should I get a Sports Massage before or after the workout?
You can get a massage before and after your workout!
The techniques used before the workout warms up the soft tissues of your body to avoid injuries during the activity, and the techniques used after a workout help your body to balance your lactic acid to reduce soreness and keep your muscles relaxed.
Do you take Insurance?
I do not take insurance at the moment. However, I am excited to add it as an option later soon.
Do I have to take my cloths off during the massage?
No. Your comfort is my priority. I have clients in underwear to clothed and everywhere in between. I will work with you to help with any needs regarding draping and body positioning to ensure you always feel safe and secure.
Should I Tip?
I do not accept tips! The best way to show appreciation is to refer me to a friend or colleague or leave a review.
Do I keep my appointment if I'm sick?
If you feel sick, you Must cancel your appointment, especially if you suspect a fever.
Please remember that the 24-hour cancellation policy applies in case of illness or emergency.
Frequently Asked Questions
What does Mobile/In-home massage mean?
Mobile or In-home Massage refers to the concept where the Massage Therapist comes to your location.
The Massage Therapist brings everything needed for the session, from the table and sheets to the music.
What is Sports Massage?
Sports Massage It is a proven remedy for injury and muscle soreness. It has been described as the “targeted treatment for the unique physical and biomechanical needs of athletes." This doesn’t mean Sports Massage therapy is restricted to athletes or enthusiasts.
Based on the elements and techniques, Sports Massage treatments improve conditions like muscle spasms or old injuries, sleep improvement to stress relief.
What is the difference between Sports massage and Deep Tissue?
A Deep Tissue massage focuses on the tissue layers of the muscle, though not specifically on the muscle itself. This type of pressure is brilliant for any newly formed knots or to get rid of “new” tension in an area.
Sports massage therapy is most effective at treating aches, pains, and knots built over time. These pains are often “older” and more intense than Deep Tissue massage targets.
A sports massage is often compared with a deep tissue massage because both are more often associated with good pain or mild discomfort.
Is Sports Massage painful?
You may feel discomfort on a specific muscle group during the massage or soreness after. The pain should not be beyond what some call "the good kind of hurt."
You should always feel comfortable being honest with your feedback to the therapist during or after the session. This way, the therapist can adjust the techniques to fit your tolerance and get you the best results from the massage session.
Do you take same day appointments?
I never guarantee same-day appointments, as I am fully mobile. I will schedule the earliest available or next appointment that works best for you if that works for you. I will always welcome you to contact me at (312) 478-2890 or email support @ skylinesportsmassage.com whenever you're available.
What is the best way to book an appointment?
You have more than one option!
You can book directly on the website.
Text me at (312) 478-2980 or email me at support@skylinesportsmassage.com.
Please, include in the message or email your name, the area you live in, and at least a reason why you want a massage. As soon as not in a massage session, I will get back to you for a brief phone conversation to ensure we're a good fit for each other.
Which areas of Chicago do you cover traveling for sports massage services?
Chicago area:
Chicago Loop, West Loop, West Town, Gold Coast, Old Town, Wicker Park, Lincoln Park, Logan Square, Lincoln Square.
Chicago Suburbs:
Oak Park, Elmhurst, Evanston, Glenview, Winnetka, Northbrook,
Glencoe, Schaumburg, Arlington Heights, Elk Grove Village,
Elmhurst, Hoffman Estates, Buffalo Grove, Mount Prospect.
In case the distance from Chicago, IL 60634 to your address is more than 20 Miles one way, a $40 fee will be added to your selected service.
Do I get the full time scheduled for the session?
Yes, whether you scheduled 60min, 75 min, or 90 min, you get the full session time hands-on. However, make sure you add an extra 20 to 30 minutes on top of your scheduled session for setting up and packing up after the session.
How often do you recommend receiving a sports massage?
The frequency of sports massage sessions depends on various factors, including individual needs, training intensity, recovery time, and personal goals. However, as a general guideline, many athletes and active individuals benefit from regular sports massages. For those engaging in intense training or participating in frequent competitions, a weekly or bi-weekly sports massage may be needed to maintain performance, prevent injuries, and promote healing and recovery.
Others may find that a monthly or as-needed basis is sufficient to address specific issues or maintain overall well-being.
After assessing your body posture and getting familiar with any of your old or new injuries, and after the massage session, I will be more accurate and provide you personalized recommendations based on your needs and goals.
Should I get a Sports Massage before or after the workout?
You can get a massage before and after your workout!
The techniques used before the workout warms up the soft tissues of your body to avoid injuries during the activity, and the techniques used after a workout help your body to balance your lactic acid to reduce soreness and keep your muscles relaxed.
Do you take Insurance?
I do not take insurance at the moment. However, I am excited to add it as an option later soon.
Do I have to take my cloths off during the massage?
No. Your comfort is my priority. I have clients in underwear to clothed and everywhere in between. I will work with you to help with any needs regarding draping and body positioning to ensure you always feel safe and secure.
Should I Tip?
I do not accept tips! The best way to show appreciation is to refer me to a friend or colleague or leave a review.
Do I keep my appointment if I'm sick?
If you feel sick, you Must cancel your appointment, especially if you suspect a fever.
Please remember that the 24-hour cancellation policy applies in case of illness or emergency.